Individuals 

Work one-on-one with a therapist in a safe, caring, and confidential environment. Explore negative behavior patterns, coping strategies, dynamics of relationships, and create goals that result in positive changes. 

Family 

Work as a family with a therapist and focus on improvement of interfamilial relationships. Explore life transition challenges and relationship conflict while improving boundaries, communication, and relationships. 

Teletherapy 

Work one-on-one with a therapist in a safe, caring, and confidential environment delivered through our HIPAA-Compliant Simple Practice software. Explore individual, couples, family, and teen therapy via teletherapy. Ask about switching to teletherapy at any time. 

Couples 

Work together as a couple with a therapist to understand and change patterns that led to feelings of disconnection. Address areas of conflict, explore problem-solving skills, and foster strengths in your relationship. 

Teens

Work one-on-one with a therapist in a safe, caring, and confidential environment. Teens can explore how to better understand and express their feelings, identify and solve problems, and learn healthy coping strategies. 

Group

Join a small group aiming to develop community around a specific issue. Sharing personal issues to a group of strangers may sound intimidating, but group members often find shared support, improved goals, and accountability.